Home Remedies for Diabetic Patient, best home remedies for diabetes, remedies to control diabetic symptoms in adult, Foods that cure diabetes naturally

-

5 Home-based remedies to control diabetes symptoms.

What is Diabetes?

Diabetes is a metabolic disorder that refers to high sugar in the blood.  We can use 5 home base remedies to control diabetic symptoms. 
Home Remedies for Diabetic Patient, best home remedies for diabetes,



1.  Karela:

Karela also known as bitter gourd, contains Momordica charantia which helps to maintain blood glucose levels. 

2. Mango leaves:

Mango leaves also known as Mangifera indica, contain flavonoids, mineral content, and phytochemicals. Mango leaves also have calcium, phosphorous, and proteins which help to maintain your blood glucose.

3. Amla:

Amla also known as Emblica Officinalis, contains Vitamin C, ellagic acid, gallic acid, and mineral which help to improve immunity and makes the body more responsive to insulin.

4. Kalonji:

Kalonji also known as nigella Sativa and black cumin, is beneficial for glycemic control. 

5. Cinnamon:

Cinnamon also known as daalchini, Cinamon is used in various conditions such as antiviral, and anti-inflammatory, and also used to control diabetes symptoms.

Comments

Post a Comment

Popular posts from this blog

Home Remedies for Healthy Heart

-
Image
 5 Home-Based Remedies for a Healthy Heart. 1. Garlic: Also known as Allium sativum, Garlic contains Allicin and Disulfide which have a tendency to reduce cholesterol levels in your blood. 2.  Almond: Almonds are rich in vitamin E, omega-3 fatty acids, and fiber which help to maintain your blood pressure. 3. Flaxseed: Flaxseed is rich in alpha-linolenic fatty acids and omega-3 fatty acids which help to control your triglyceride and low-density lipids levels. 4. Healthy vegetables: Add healthy fiber-rich vegetables to your diet such as Broccoli, Carrots, Radishes, Brussels sprouts, etc. 5. Arjuna bark and Digitalis : Arjuna bark is also known as heart tonic used as a cardioprotective herb. Digitalis is also used in many heart conditions. 
Read more

5 ways to lose weight without dieting, how to lose weight fast, how to lose weight naturally, tips to help you lose weight, weight lose by healthy homemade ingredients

-
Image
  Benefits of maintaining a healthy weight: Physical fitness : Maintain total body mass by loss of fat, and fluid. Reduce the risk of cardiovascular disease : Obese patients have more risk for cardiovascular diseases, like MI, CAD, and high BP (hypertension). BMI range: A BMI range of less than 25 is good for your health. 💚 BMI 25-28 (overweight)💛 BMI 28-35 (Obese)💓 BMI more than 35 (morbidly  obese) 💔   5 ways to lose weight without dieting: 1-      Take a protein diet : A protein diet help to reduce fat. Best protein source, Meat without fat eg, (white meat, chicken, salmon fish), beans, soy, eggs nuts, and seeds 2-      Cutting carbs : Minimize refined carbohydrates in your diet like bread, rice, pasta, and candy may help to maintain your BMI 3-      Proper sleep : Take proper sleep also play an important role in weight 4-      Eat plenty of fruit: Add fruit to your diet that has a low card and high fiber like banana, papaya, guava, orange ETC. 5-     
Read more